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Morning Heat sauna and brunch experience
Guests relaxing in a wooden sauna
Guest taking an ice dip in the river

Sauna

Morning Heat – Sauna & Brunch

A relaxed morning of sauna and brunch by the river

Rovaniemi2 hours Easy

Operated by Suma Sauna & Lounge

Start your day with a two-hour guided sauna session, a heated outdoor pool, a river dip and a relaxed brunch by the Kemijoki River.

Morning Heat is a two-hour guided sauna and brunch experience combining Finnish sauna culture, Arctic nature and a relaxed morning meal by the Kemijoki River.

Your host guides you through SUMA's three saunas: a traditional wood-burning sauna, an electric sauna with panoramic river views and a gentle steam sauna.

Between sessions, unwind in the heated outdoor pool or refresh yourself with a dip in the river, then finish with a brunch-inspired dining package.

What's included?

  • Towel, bathrobe and sauna slippers
  • Welcome drink
  • Three different saunas
  • Heated outdoor pool
  • Ice dip in the river
  • Brunch-inspired serving
  • Dressing rooms and hair dryers

Exclusions

  • Swimwear (bring your own or rent on-site)

Please note

  • If you have a medical condition, consult your doctor before sauna or ice swimming.
  • Let the host know about any special dietary needs in advance.

Meeting point

You can start this experience at the following place.

Suma Sauna & Lounge

Venetie 6, 96600 Rovaniemi, Finland

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Cancellation policy

  • Cancellations 7 days or less before the experience: 50% fee
  • Cancellations 72 hours or less before the experience: no refund